Ölich in the Kitchen

Willkommen auf dem Ölich-Blog!

Unser Blog ist nicht nur eine Quelle für gesunde Ernährungstipps, sondern auch ein Ort zum Lachen, Lernen und Entdecken. Also worauf wartest du noch? Schau doch mal vorbei!

Brokkoli Pesto Pasta 🥦 - Ölich

Brokkoli Pesto Pasta 🥦

Zutaten 300g Kopf Brokkoli, in Röschen gebrochen 300g Nudeln 1 EL Pinienkerne 1 großer Bund Basilikum 1 große Knoblauchzehe 2 EL Parmesan, fein gerieben 2 EL Ölich Olivenöl 200g Kirschtomaten, halb...

Marinierte Oliven und Feta-Käse 🫒 - Ölich

Marinated Olives and Feta Cheese

This special Mediterranean appetizer is prepared so quickly and is also such a delicious treat that you can hardly believe. It can be prepared in 10 minutes - the quality of the Ölich olive oil sta...

Apfelsalat 🍎🥣 - Ölich

Apple Salad

Ever tried an amazingly excellent salad? This salad is a MUST for every salad lover, of course combined with the Oily Olive Oil! This recipe is one of a kind, we LOVE it.💚 Ingredients For candied ...

Parmesan-Rosenkohl-Salat 🧀🥣 - Ölich

Parmesan Brussels Sprouts Salad

Making a Brussels sprout salad sounds a little intimidating, but it doesn't require much preparation. With a combination of toasted almonds, parmesan cheese, and pomegranate seeds, it's the best si...

Kürbissuppe mit Ingwer und Kokosmilch 🎃 - Ölich

Pumpkin soup with ginger and coconut milk

With this soup you cook not only your heart warm again, but also your intestine happy. Perfect for the cold days of autumn and winter. Ingredients 500 g Hokkaido pumpkin, cleaned and weighed out 1/...

Gruselig leckere Köfte-Frikadellen Spinnen zu Halloween 🎃🕷️👀 - Ölich

Creepy delicious Köfte meatballs spiders for Halloween

Attention, temptingly delicious! Don't be afraid, you've never had such delicious meatballs before. Ingredients 1 onion 10 g parsley 500 g quality minced beef 1 free-range egg 2 tablespoons Volkorn...