Frischer Rucola-Salat mit Orangen und Parmesan
Ölich Recipe Kitchen

Fresh Rocket Salad with Oranges and Parmesan

Forget dull winter food! This fresh rocket salad with oranges and Parmesan comes together in minutes and makes a light meal. Slightly bitter rocket, sweet oranges and savoury Parmesan bring freshness, sweetness and depth to one plate. It is quick and simple to make and works as a side to a hearty main course or as a light lunch on its own. Give it a try and let this winter classic win you over.

15Minutes
4Servings
6Steps

Method

  1. Wash the rocket and spin it dry. Wet leaves won't hold the dressing.
  2. Spread the rocket loosely over a large platter.
  3. Peel the oranges with a sharp knife, removing the white pith too. Slice them into rounds and shave the Parmesan very thinly.
  4. For the dressing, whisk together Ölich Olive Oil, balsamic vinegar, a pinch of rock salt and freshly ground pepper.
  5. Arrange the oranges and Parmesan over the rocket and drizzle with the dressing.
  6. Scatter over the walnuts and serve straight away.
Tip from our kitchen

Slice the oranges directly over the bowl with the dressing. That way every drop of juice ends up in it.

Enjoy!

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From the Ölich Recipe Kitchen · oelich.com/en/blogs/oelich-rezeptekueche/frischer-rucola-salat-mit-orangen-und-parmesan-der-perfekte-winter-salat

What's inside

These Ölich products make the recipe. Straight from us, fresh to you.

Ölich Olivenöl extra nativ in der 250-ml-Flasche, VorderansichtÖlich Olivenöl 250 ml in der Hand über einem Melonensalat mit Gurke und Blaubeeren
EXTRA NATIV
Ölich Olive Oil 250ML Sale priceFrom 12,90€ (51,60€/l)
Ölich Steinsalz 500 g im Beutel, davor grobes Steinsalz in einer SchaleGrobes Steinsalz auf einem dunklen Teller auf einem Holztisch
Rock Salt 500g Sale priceFrom 8,90€
Ölich Schwarzer Pfeffer 200 g im Beutel mit Käse und BrotPfeffermühle über Brot mit Käse, daneben ganze schwarze Pfefferkörner
Black Pepper 200g Sale priceFrom 8,90€

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