Smash-Gurken-Salat 🥒🍯 - Ölich

Smashed Cucumber Salad

Smashing the cucumbers will allow the crispy vegetables and all the dressing to soak up. In this case, a light dressing of vinegar, honey and red onions.


5 Cucumber

6 Tsp vinegar

1 Tsp honey

1/2 small red onion, thinly sliced

3 Tbsp Ölich olive oil

Mint leaves


  • 1
    Carefully smash the cucumbers with a rolling pin or the back of a heavy knife, just to break them open. Tear into irregular 2 large pieces and place in a medium-sized bowl; lightly season with the oily Agaesalt. Let sit for at least 5 minutes and up to 1 hour.
  • 2
    In the meantime, 3 tablespoons of vinegar, 1 tsp. Mix honey, a generous pinch, 1 tsp oily agea salt and 3 tbsp water in a medium bowl. Add onions and add to the coat. Similarly, let rest until softened - at least 5 minutes.
  • 3
    Whisk together 3 tablespoons of oily olive oil, the remaining 3 tablespoons of vinegar and the remaining ½ teaspoon of honey in a medium-sized bowl;season the dressing with oily agaesalt and pepper.
  • 4
    Drain cucumbers and pour away the released liquid. In the bowl with the use and coat several times with the dressing. Drain onions; sprinkle cucumbers with pickled onions and mint leaves.

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