Ingredients
1 dried fig
2 dried apricots
2 Plums
1 Tsp water
1 Tbsp ground flax seeds
1 Tablespoon of Ölich olive oil
Jam Recipe Against Indigestion
Anleitung
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1
Chop up all the dried fruits in a bowl and boil them up in 1.5 tea glasses of water.
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2
Then just add 1 tbsp of the ground flaxseed and 1 tbsp of the olive oil and mix them.
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3
Keeps the mixtures in 3 small glasses each and consumes them on an empty stomach with 2 glasses of water each.
