Grüne Güte Schüssel 🥑🥒💚 - Ölich

Green Goodness Bowl


1-2 Bunches of arugula

1 head all greens of your choice

1-2 cp mushrooms

2 Tbsp mixed herbs

1 avocado

½ Cucumber


1 Bunch of dill

1 Bunch of chives

1 small zucchini

Juice of 1 lemon

1 Tablespoon apple cider vinegar

1 medjool date

3 Tbsp pumpkin seeds

2-3 Tbsp Ölich olive oil


  • 1
    Wash the lettuce leaves and set them aside.
  • 2
    Wash mushrooms, put in a non-stick pan and fry over medium heat with mixed herbs for 10-15 min.
  • 3
    Make the dressing in the meantime, just put a little in a blender and mix well.
  • 4
    Mix the creamy dressing into the greens, add the sliced cucumbers, avocado, mushrooms and add fresh lemon juice, sea salt and pepper.

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